Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Jacksonville residents and foodie lovers, Val & Jerry Pendzick, will share the JCC kitchen with Val starting the workshop with a chilled soup favorite ? Gazpacho. While sampling the Gazpacho...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Join in the holiday spirit by dropping by JCC BEFORE the Jacksonville Tree Lighting event on 11/30. Carols will be shared by the South Medford Chamber Singer Choir and hot...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
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