Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Music Time for Littles - with Ms. Laurie Date: Wednesdays Sept 10 11:00 am-12:00 pm Ages: 0-5 with accompanying adult Cost: $5 per child Discover the joy of music in...
Rogue Retreat: Building Hope and Stability in the Rogue Valley. Join JCC's FREE Community-in-Action Forum as we invite local experts to share wisdom in areas of community concern to learn...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Join the fun, learning fast, fun painting techniques while enjoying a delicious lunch and beverages (alcohol-free). Take home your own finished canvas of a cheerful seashore with or without daisies...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Learn how to make blank books to fill with your drawings, notes, or creative stories.
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