Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
Make a colorful bracelet for your bestie. We will practice "spiral staircase" and "candy stripe" patterns to make two unique bracelets. This craft can be challenging, but it is a...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Join Jacksonville poet Celia Drill for this FREE reading from her latest published work of poetry -- The Lost World. " A poignant and lyrical exploration of our contemporary existence....
Sorry - This has cancelled due to instructor illness. Please join Celia Drill on Tuesdays nights in March for her poetry and creative non-fiction workshop. Celia is trained as a...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
Once Spring rolls around, Bumble Bee queens need a place to call home. Join us as we learn about these amazing pollinators, and make B&Bs for BEES. Creating habitat for...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
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