Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am. For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15. Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as...
Join Michelle of "Women Write Retreats" for an afternoon creative retreat. They will use writing prompts, simple art exercises, and group sharing as participants explore the theme of "opening" in their lives and writing. Workshop leaders will explore: What are you opening to this year? What do you want to bring into your life? How can creative processes help you to that? This event is privately offered and is not a sponsored JCC event. Cost is $30 - Some scholarships available. To register, email: michelle.st.romain.wilson@gmail.com
Have you looked at those poster boards near the start of the trails in the Jacksonville Woodlands showing all the wildflowers and wondered where to find them? Meet up at Jacksonville Community Center for a narrated walk to enjoy spring wildflowers. April in the Woodlands generally offers a wonderful show of wildflowers of all colors and types. Join us for a moderate hike to find some beautiful examples and to learn about where they are likely to bloom—in shade or sunshine. Our guide is Larry Smith, who knows every nook and cranny of this beloved Jacksonville treasure. The session will...
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Series Dates: Mondays April 13, 20 & 27, 3:30-5pm Ages: 7+ Cost: $30 total for all three classes! Sign up for 4/13 to secure series. Ms. Laurie’s Theatre Arts Workshop is a 3-week series that introduces students to acting, voice expression, improvisation, stage presence and auditioning through fun games and activities. Explore pantomime, singing confidentiality in tune, and learning basic musical theater dance styles. Instructor Bio: Laurie Finear has loved and been involved in performing arts since childhood. She has many years of experience teaching children in various settings as an outdoor educator, gymnastics coach, and music instructor. Laurie is...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness. GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay. Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori's certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body...
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Ages: 6+ Cost: $5 (Parents may drop off or participate for free) Design and craft colorful bracelets using buttons and lacing - Take yours home and/or spread some joy by sharing with friends. Instructor Bio: Sarah Greco is the Youth and Family Programs Coordinator at the JCC and a Jacksonville mom. With a background in early childhood education and developmental psychology, she is passionate about protecting and celebrating childhood, and supporting parents in our community.
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Tai Chi students will also practice the Qi Gong. To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net. Carolyn's Bio: "I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am. For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
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