Join Sue Miler and David Doi as they share evocative photos of their 2025 journey to Vietnam - while sharing historical and current-day insights from their travels. Donations gratefully accepted...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Discover the joy of music in this engaging class designed for young children of all ages and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready...
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Out in the Valley: Southern Oregon LGBTQ+ Histories Using historical objects, documents, and photographs from the SOHS Collection as "breadcrumbs", Dr. Anna Sloan will explore expressions of LGBTQ+ life, identity, community, and resilience in Southern Oregon over the past 150+...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Discover the joy of music in this engaging class designed for young children of all ages and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready...
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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