Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Join Michelle of "Women Write Retreats" for an afternoon creative retreat. They will use writing prompts, simple art exercises, and group sharing as participants explore the theme of "opening" in...
Have you looked at those poster boards near the start of the trails in the Jacksonville Woodlands showing all the wildflowers and wondered where to find them? Meet up at...
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Series Dates: Mondays April 13, 20 & 27, 3:30-5pm Ages: 7+ Cost: $30 total for all three classes! Sign up for 4/13 to secure series. Ms. Laurie’s Theatre Arts Workshop...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Ages: 6+ Cost: $5 (Parents may drop off or participate for free) Design and craft colorful bracelets using buttons and lacing - Take yours home and/or spread some joy by...
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
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