In this fun, safe "hands-on" science experimentation program, learn how genetics from parents and grandparents determine how their children look, and play a game to create awesome monsters. Will they...
Enjoy this FREE House Concert at JCC featuring Canadian Master Pascal Valois, Classical Guitarist. Pascal Valois is dedicated to reviving enthusiasm for the guitar scene during the Romantic era. He...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Learn how new psychedelic medicine treatments are working and what their limitations are during this introductory talk with Naturopathic Physician Ian Luepker. From a facilitators perspective, Dr. Luepker will discuss the Oregon law and healing potential of this new (yet ancient) approach to mental health.Â
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Join the fun, learning fast, fun painting techniques while enjoying delicious snacks and beverages (alcohol-free). Take home your own finished canvas inspired by Vincent Van Gogh's famous "Les Iris". Artist-Instructor...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
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