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5/29/24 Chair Yoga with Lori Sours

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

5/31/24 Beginning Yoga with Lori

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...

$7.00

6/03/24 Line Dancing with Teresa

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...

$7.00

6/03/24 FLow Yoga with Lori – Unsponsored

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

6/05/24 Chair Yoga with Lori Sours

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

6/06/24 Beginning Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

$7.00

6/06/24 Intermediate/Advanced Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

$7.00

6/10/24 Line Dancing with Teresa

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...

$7.00

6/10/24 FLow Yoga with Lori – Unsponsored

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

JCC Senior Resource Fair: Aging Successfully

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

FREE event providing resources to prepare for the changes that come with aging. Speakers and service providers will be sharing information on legal matters, Medicare benefits, companion programs and support...

Free
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