Sunday, February 22, 2026

No events on this day.

Monday, February 23, 2026

• February 23, 2026 8:15 am - 9:15 am

  2/23 Morning LIFT Yoga with Mindy


February 23 @ 8:15 am - 9:15 am

2/23 Morning LIFT Yoga with Mindy

This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization.  This full body workout is designed to build strength and flexibility, burn calories and...

• February 23, 2026 5:45 pm - 7:00 pm

  2/23 Flow Yoga with Lori – Unsponsored


February 23 @ 5:45 pm - 7:00 pm

2/23 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, February 24, 2026

No events on this day.

Wednesday, February 25, 2026

• February 25, 2026 8:00 am - 9:00 am

  2/25 Strength Training with Mikinzie


February 25 @ 8:00 am - 9:00 am

2/25 Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• February 25, 2026 9:30 am - 10:15 am

  2/25 Chair Yoga with Lori Sours


February 25 @ 9:30 am - 10:15 am

2/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, February 26, 2026

No events on this day.

Friday, February 27, 2026

• February 27, 2026 8:15 am - 9:15 am

  2/27 CANCELLED – Strength Training with Mikinzie


February 27 @ 8:15 am - 9:15 am

2/27 CANCELLED – Strength Training with Mikinzie

FEB. 27 Strength Training is CANCELLED. Please book for next week:   Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms....

Saturday, February 28, 2026

No events on this day.