7 events found.
Week of Events
Sunday, February 15, 2026
No events on this day.
Monday, February 16, 2026
-
February 16, 2026 -2/16 Morning LIFT Yoga with Mindy
-
February 16, 2026 -2/16 Flow Yoga with Lori – Unsponsored
2/16 Morning LIFT Yoga with Mindy
Morning LIFT yoga connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and stress,...
2/16 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, February 17, 2026
No events on this day.
Wednesday, February 18, 2026
-
February 18, 2026 -CANCELLED – 2/18 Strength Training with Mikinzie
-
February 18, 2026 -2/18 Chair Yoga with Lori Sours
CANCELLED – 2/18 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
2/18 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, February 19, 2026
No events on this day.
Friday, February 20, 2026
-
February 20, 2026 -2/20 Strength Training with Mikinzie
2/20 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, February 21, 2026
No events on this day.
