Week of Events
Sunday, February 8, 2026
No events on this day.
Monday, February 9, 2026
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February 9, 2026 -2/9 Morning LIFT Yoga with Mindy
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February 9, 2026 -2/9 Flow Yoga with Lori – Unsponsored
2/9 Morning LIFT Yoga with Mindy
Morning LIFT Yoga connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and stress,...
2/9 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, February 10, 2026
No events on this day.
Wednesday, February 11, 2026
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February 11, 2026 -2/11 Strength Training with Mikinzie
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February 11, 2026 -2/11 Chair Yoga with Lori Sours
2/11 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
2/11 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, February 12, 2026
No events on this day.
Friday, February 13, 2026
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February 13, 2026 -2/13 Strength Training with Mikinzie
2/13 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, February 14, 2026
No events on this day.

