Sunday, January 18, 2026

No events on this day.

Monday, January 19, 2026

• January 19, 2026 8:15 am - 9:15 am

  1/19 Yoga Power Hour with Mindy


January 19 @ 8:15 am - 9:15 am

1/19 Yoga Power Hour with Mindy

This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization.  This full body workout is designed to build strength and flexibility, burn calories and...

• January 19, 2026 5:45 pm - 7:00 pm

  CANCELLED – 1/19 Flow Yoga with Lori – Unsponsored


January 19 @ 5:45 pm - 7:00 pm

CANCELLED – 1/19 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, January 20, 2026

No events on this day.

Wednesday, January 21, 2026

• January 21, 2026 8:00 am - 9:00 am

  1/21 Strength Training with Mikinzie


January 21 @ 8:00 am - 9:00 am

1/21 Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• January 21, 2026 9:30 am - 10:15 am

  1/21 Chair Yoga with Lori Sours


January 21 @ 9:30 am - 10:15 am

1/21 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, January 22, 2026

No events on this day.

Friday, January 23, 2026

• January 23, 2026 8:15 am - 9:15 am

  1/23 Strength Training with Mikinzie


January 23 @ 8:15 am - 9:15 am

1/23 Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, January 24, 2026

No events on this day.