7 events found.
Week of Events
Sunday, November 16, 2025
No events on this day.
Monday, November 17, 2025
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November 17, 2025 -11/17 Flow Yoga with Lori – Unsponsored
11/17 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, November 18, 2025
No events on this day.
Wednesday, November 19, 2025
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November 19, 2025 -Strength Training with Mikinzie
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November 19, 2025 -11/19/2025 Chair Yoga with Lori Sours
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
11/19/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, November 20, 2025
No events on this day.
Friday, November 21, 2025
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November 21, 2025 -Strength Training with Mikinzie
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, November 22, 2025
No events on this day.
