7 events found.
Week of Events
Sunday, November 9, 2025
No events on this day.
Monday, November 10, 2025
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November 10, 2025 -11/10 Flow Yoga with Lori – Unsponsored
11/10 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, November 11, 2025
No events on this day.
Wednesday, November 12, 2025
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November 12, 2025 -Strength Training with Mikinzie
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November 12, 2025 -11/12/2025 Chair Yoga with Lori Sours
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
11/12/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, November 13, 2025
No events on this day.
Friday, November 14, 2025
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November 14, 2025 -Strength Training with Mikinzie
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, November 15, 2025
No events on this day.
