Sunday, October 26, 2025

No events on this day.

Monday, October 27, 2025

• October 27, 2025 5:45 pm - 7:00 pm

  10/27/25 Flow Yoga with Lori – Unsponsored


October 27, 2025 @ 5:45 pm - 7:00 pm

10/27/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, October 28, 2025

No events on this day.

Wednesday, October 29, 2025

• October 29, 2025 8:00 am - 9:00 am

  Strength Training with Mikinzie


October 29, 2025 @ 8:00 am - 9:00 am

Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• October 29, 2025 9:30 am - 10:15 am

  10/29/2025 Chair Yoga with Lori Sours


October 29, 2025 @ 9:30 am - 10:15 am

10/29/2025 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, October 30, 2025

No events on this day.

Friday, October 31, 2025

• October 31, 2025 8:15 am - 9:15 am

  Strength Training with Mikinzie


October 31, 2025 @ 8:15 am - 9:15 am

Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, November 1, 2025

No events on this day.