Sunday, October 12, 2025

No events on this day.

Monday, October 13, 2025

• October 13, 2025 5:45 pm - 7:00 pm

  10/13/25 Flow Yoga with Lori – Unsponsored


October 13, 2025 @ 5:45 pm - 7:00 pm

10/13/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.

Tuesday, October 14, 2025

• October 14, 2025 8:15 am - 9:15 am

  Step Aerobic Training with Mikinzie


October 14, 2025 @ 8:15 am - 9:15 am

Step Aerobic Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating aerobics and step platforms. Book directly with instructor for this unsponsored one-hour class - 8:15-9:15am. For registration and...

Wednesday, October 15, 2025

• October 15, 2025 8:00 am - 9:00 am

  Strength Training with Mikinzie


October 15, 2025 @ 8:00 am - 9:00 am

Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

• October 15, 2025 9:30 am - 10:15 am

  10/15/2025 Chair Yoga with Lori Sours


October 15, 2025 @ 9:30 am - 10:15 am

10/15/2025 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, October 16, 2025

No events on this day.

Friday, October 17, 2025

• October 17, 2025 8:15 am - 9:15 am

  Strength Training with Mikinzie


October 17, 2025 @ 8:15 am - 9:15 am

Strength Training with Mikinzie

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...

Saturday, October 18, 2025

No events on this day.