7 events found.
Week of Events
Sunday, September 21, 2025
No events on this day.
Monday, September 22, 2025
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September 22, 2025 -CANCELLED FOR 9/22/25 Flow Yoga with Lori
CANCELLED FOR 9/22/25 Flow Yoga with Lori
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, September 23, 2025
No events on this day.
Wednesday, September 24, 2025
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September 24, 2025 -Strength Training with Mikinzie
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September 24, 2025 -9/24/2025 Chair Yoga with Lori Sours
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
9/24/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, September 25, 2025
No events on this day.
Friday, September 26, 2025
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September 26, 2025 -Strength Training with Mikinzie
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, September 27, 2025
No events on this day.
