Week of Events
Sunday, September 14, 2025
No events on this day.
Monday, September 15, 2025
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September 15, 2025 -9/15/25 Flow Yoga with Lori – Unsponsored
9/15/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, September 16, 2025
No events on this day.
Wednesday, September 17, 2025
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September 17, 2025 -Strength Training with Mikinzie
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September 17, 2025 -9/17/2025 Chair Yoga with Lori Sours
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
9/17/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, September 18, 2025
No events on this day.
Friday, September 19, 2025
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September 19, 2025 -Strength Training with Mikinzie
Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Saturday, September 20, 2025
No events on this day.

