Week of Events
Sunday, March 16, 2025
No events on this day.
Monday, March 17, 2025
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March 17, 2025 -3/17/25 Flow Yoga with Lori – Unsponsored
3/17/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, March 18, 2025
No events on this day.
Wednesday, March 19, 2025
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March 19, 2025 -Inner Strength Training for Adults
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March 19, 2025 -3/19/25 Chair Yoga with Lori Sours
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
3/19/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, March 20, 2025
No events on this day.
Friday, March 21, 2025
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March 21, 2025 -Inner Strength Training for Adults
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Saturday, March 22, 2025
No events on this day.

