Week of Events
Sunday, February 23, 2025
No events on this day.
Monday, February 24, 2025
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February 24, 2025 -2/24/25 Flow Yoga with Lori – Unsponsored
2/24/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, February 25, 2025
No events on this day.
Wednesday, February 26, 2025
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February 26, 2025 -Inner Strength Training for Adults
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February 26, 2025 -2/26/25 Chair Yoga with Lori Sours
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
2/26/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, February 27, 2025
No events on this day.
Friday, February 28, 2025
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February 28, 2025 -Inner Strength Training for Adults
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Saturday, March 1, 2025
No events on this day.

