Week of Events
Sunday, January 26, 2025
No events on this day.
Monday, January 27, 2025
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January 27, 2025 -1/27/25 Flow Yoga with Lori – Unsponsored
1/27/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, January 28, 2025
No events on this day.
Wednesday, January 29, 2025
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January 29, 2025 -Inner Strength Training for Adults
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January 29, 2025 -1/29/25 Chair Yoga with Lori Sours
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
1/29/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, January 30, 2025
No events on this day.
Friday, January 31, 2025
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January 31, 2025 -Inner Strength Training for Adults
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Saturday, February 1, 2025
No events on this day.

