Sunday, January 19, 2025

No events on this day.

Monday, January 20, 2025

• January 20, 2025 5:45 pm - 7:00 pm

  1/20/25 Flow Yoga with Lori – Unsponsored


January 20, 2025 @ 5:45 pm - 7:00 pm

1/20/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, January 21, 2025

No events on this day.

Wednesday, January 22, 2025

• January 22, 2025 8:00 am - 9:00 am

  Inner Strength Training for Adults


January 22, 2025 @ 8:00 am - 9:00 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

• January 22, 2025 9:30 am - 10:15 am

  1/22/25 Chair Yoga with Lori Sours


January 22, 2025 @ 9:30 am - 10:15 am

1/22/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, January 23, 2025

No events on this day.

Friday, January 24, 2025

• January 24, 2025 8:15 am - 9:15 am

  Inner Strength Training for Adults


January 24, 2025 @ 8:15 am - 9:15 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

Saturday, January 25, 2025

No events on this day.