7 events found.
Week of Events
Sunday, January 12, 2025
No events on this day.
Monday, January 13, 2025
No events on this day.
Tuesday, January 14, 2025
No events on this day.
Wednesday, January 15, 2025
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January 15, 2025 -Inner Strength Training for Adults
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January 15, 2025 -1/15/25 Chair Yoga with Lori Sours
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
1/15/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, January 16, 2025
No events on this day.
Friday, January 17, 2025
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January 17, 2025 -Inner Strength Training for Adults
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
Saturday, January 18, 2025
No events on this day.
