Sunday, December 29, 2024

No events on this day.

Monday, December 30, 2024

• December 30, 2024 5:45 pm - 7:00 pm

  12/30/24 Flow Yoga with Lori – Unsponsored


December 30, 2024 @ 5:45 pm - 7:00 pm

12/30/24 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, December 31, 2024

No events on this day.

Wednesday, January 1, 2025

• January 1, 2025 9:30 am - 10:15 am

  1/1/25 Chair Yoga with Lori Sours


January 1, 2025 @ 9:30 am - 10:15 am

1/1/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, January 2, 2025

No events on this day.

Friday, January 3, 2025

• January 3, 2025 8:15 am - 9:15 am

  Inner Strength Training for Adults


January 3, 2025 @ 8:15 am - 9:15 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

Saturday, January 4, 2025

No events on this day.