Sunday, December 15, 2024

No events on this day.

Monday, December 16, 2024

• December 16, 2024 5:45 pm - 7:00 pm

  12/16/24 Flow Yoga with Lori – Unsponsored


December 16, 2024 @ 5:45 pm - 7:00 pm

12/16/24 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, December 17, 2024

No events on this day.

Wednesday, December 18, 2024

• December 18, 2024 8:00 am - 9:00 am

  Inner Strength Training for Adults


December 18, 2024 @ 8:00 am - 9:00 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

• December 18, 2024 9:30 am - 10:15 am

  12/18/24 Chair Yoga with Lori Sours


December 18, 2024 @ 9:30 am - 10:15 am

12/18/24 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

Thursday, December 19, 2024

No events on this day.

Friday, December 20, 2024

• December 20, 2024 8:15 am - 9:15 am

  Inner Strength Training for Adults


December 20, 2024 @ 8:15 am - 9:15 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

Saturday, December 21, 2024

No events on this day.