Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
People of African descent have lived and worked in Oregon since before the founding of the earliest English-speaking settlements in the Americas. Despite this, the popular narrative of our state's...
A super fun, three-day camp for local youth (mornings only 9-noon). Meet at JCC and then walk into the Jacksonville Woodlands for exploration and nature journaling. This fun adventure experience...
Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Learn to make three personalized greeting cards to celebrate holidays, birthdays, or other special occasions. All materials provided - just bring your creativity! Instructor Bio: Emily Stout has been creating...
A super fun, three-day camp for local youth (mornings only 9-noon). Meet at JCC and then walk into the Jacksonville Woodlands for exploration and nature journaling. This fun adventure experience...
Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...
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