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Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

Attend this FREE event presented by Dwight Wilson, Executive Director of Celia's House and Southern Oregon Friends of Hospice, on Advance Directives. Learn what documents are included in an advance...

Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...

Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...

Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...

Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

Class is cancelled for this week. Will resume next week.

Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...