Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
This workshop is designed to help local authors and hobby writers stay motivated in their craft and feel inspired to write new works. This class will focus on generating new...
Join our Youth & Family music program with ukulele for beginners! Learn the MONSTER MASH and basic strumming patterns and simple chords. Students will learn to play a new song...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
This class will explain what sound healing is, why it's effective, then allow participants to personally experience tuning fork and crystal bowl vibrations. Claudia will demonstrate how to connect with...
Have fun and make new friends during this monthly class designed for children 2-5 and their caregivers. This engaging early childhood class combines music, dance, yoga and storytelling and is...
This workshop is designed to help local authors and hobby writers stay motivated in their craft and feel inspired to write new works. This class will focus on generating new...
This course will inform students on the basics of Medicare as well as more specific and current topics in Medicare that are locally relevant. Through lecture and interactive discussion, a...
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