Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
In this hands-on workshop, learn the secrets of delicious Italian biscotti-making and try your hand at the wafer-thin Pizzelle while you are at it! Join JCC Director Julie Raefield as...
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