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8/29/24 Beginning Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville

Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

$7.00

8/29/24 Intermediate/Advanced Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville

Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

$7.00
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