Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Internationally Renowned Photojournalist Author Talk: In "The Child on the Train and other stories in war-torn Ukraine," Christopher Briscoe offers a powerful glimpse into Ukraine's heart amidst war. Through a...
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