This class will explain what sound healing is, why it’s effective, then allow participants to personally experience tuning fork and crystal bowl vibrations. Claudia will demonstrate how to connect with and properly play tuning forks, tingshas, Koshi chimes, Tibetan bowls, crystal bowls and gongs – concluding with a 50-minute demo of an actual sound session. Bring your own instruments if you like along with mats, pillows and blankets for your comfort on the carpet or in chairs as preferred. Learn the basic of sacred sounds and experience deep serenity and relaxation in this interactive experience.
Instructor bio: Claudia Ingraham has been practicing Sound Healing for 14 years, beginning in Denver, Colorado, and continuing after moving to Jacksonville, Oregon in 2014. She began this journey after completing a training course in advanced sound healing techniques in the traditional Himalayan method with Suren Shrestha in Boulder, Colorado, while finishing her yoga teacher training. Afterwards, she organized yoga/sound healing retreats at Hot Springs locations for four years while in Denver. She has completed trainings in Biofield Tuning, studied with musician Leigh Ann Phillips, Matthew Kocel, and a Gong Bath Intensive training with Ridhard Rudis.