3/14 Zumba Gold with Kelly

Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Its an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party–but in this class we’ll take it just a little easier. For more information call Kelly at: 541-601-9218.

I started dancing Zumba 15 years ago and have been teaching my friends, family, and kids for 6 years now. It’s been in my life for so long because it’s FUN and easy!! It’s a high energy workout for all ages and levels of dance. Whether you are 5 or 75 this workout will feel like a fun dance party that burns major calories. Kids are Welcome! All ages welcome! Boost your heart health and energy levels with Zumba!