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2/16 Tai Chi and Qi Gong with Carolyn
February 16, 2023 @ 9:00 am - 10:00 am
$7.00
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This is an on-going class. Beginners are welcome. For more information email Carolyn: Carwolf@sonic.net
