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12/8 Tai Chi with Carolyn

December 8, 2022 @ 9:00 am - 10:00 am

$7.00

Tai Chi is a calming practice that incorporates slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This is an on-going class. Beginners are welcome.

Details

Date:
December 8, 2022
Time:
9:00 am - 10:00 am
Cost:
$7.00
Event Category:
Event Tags:

Venue

Jacksonville Community Center
160 E Main St
Jacksonville, OR 97530 United States
Phone
5417022585

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