Cancelled - Please see other dates. It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step...

Monday Night -- Flow Yoga for All Levels - As an unsponsored program, students are asked to sign up and pay for classes through Lori's website at: https://lorigrableyoga.com/ Join Lori...

As an unsponsored class, students are asked to go directly to this instructor's website to register and pay: GO TO: https://www.consideryoga.com/chair-yoga.html This chair-based yoga class incorporates movement, poses, breath, and...

Learn the use of the AED (automated external difibrilator) and basic CPR techniques that can save the life of a loved one. Presented by physician Sherry Neuman, attendees will learn...

Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...