Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Due to Illness - today's class is cancelled. See you next week -- Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested...
Ukulele is fun to play and easy to learn. Kids 9 and up, teens, parents, grandparents, pet parents, single ladies, etc are all welcome. With only 3 simple chords...
Alice Di Micele will offer listeners an evening of exquisite vocals, lyrics and guitar sharing her originals that captivate audiences across the U.S. -- Folk, Americana and Acoustic Soul describe...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Join us at the Jacksonville Community Center on Saturday Dec 14th for holiday treats and crafts. Warm up with cocoa and get creative with holiday crafts for children and adults....
Discover the joy of music in this engaging and interactive class designed for children 2-5 and their caregivers. This early childhood class combines singing, rhythm, movement and sign language. Get...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Yoga Nidra promotes deep relaxation through soothing meditation, and powerful visualization techniques. The winter solstice is a time for inner reflection and transformation. Harness the energy of this seasonal shift...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
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