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10/23/24 Chair Yoga with Lori Sours

Jacksonville Community Center 160 E Main St, Jacksonville

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

10/23/2024 Medicare: The ABC’s (and D)

Jacksonville Community Center 160 E Main St, Jacksonville

This course will inform students on the basics of Medicare as well as more specific and current topics in Medicare that are locally relevant. Through lecture and interactive discussion, a...

Free
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