{"id":17177,"date":"2024-03-08T15:34:00","date_gmt":"2024-03-08T23:34:00","guid":{"rendered":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/"},"modified":"2024-05-13T10:57:45","modified_gmt":"2024-05-13T17:57:45","slug":"6-26-24-chair-yoga-with-lori-sours","status":"publish","type":"tribe_events","link":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/","title":{"rendered":"6\/26\/24 Chair Yoga with Lori Sours"},"content":{"rendered":"<p>This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.<\/p>\n<p>GO TO: https:\/\/www.consideryoga.com\/chair-yoga.html to register and pay.<\/p>\n<p>Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori&#8217;s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga ? including chair yoga ? to people who want to feel their best every day and age wisely.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and&#8230;<\/p>\n","protected":false},"author":482,"featured_media":17179,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[11],"tribe_events_cat":[38],"class_list":["post-17177","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","tag-wellness","tribe_events_cat-unsponsored-usp","cat_unsponsored-usp"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6\/26\/24 Chair Yoga with Lori Sours - Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6\/26\/24 Chair Yoga with Lori Sours - Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental\" \/>\n<meta property=\"og:description\" content=\"This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/\" \/>\n<meta property=\"og:site_name\" content=\"Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-13T17:57:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"471\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/\",\"url\":\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/\",\"name\":\"6\/26\/24 Chair Yoga with Lori Sours - Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental\",\"isPartOf\":{\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg\",\"datePublished\":\"2024-03-08T23:34:00+00:00\",\"dateModified\":\"2024-05-13T17:57:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#primaryimage\",\"url\":\"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg\",\"contentUrl\":\"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg\",\"width\":314,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jacksonvillecommunitycenter.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\/\/u1h.db2.myftpupload.com\/events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"6\/26\/24 Chair Yoga with Lori Sours\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jacksonvillecommunitycenter.org\/#website\",\"url\":\"https:\/\/jacksonvillecommunitycenter.org\/\",\"name\":\"Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental\",\"description\":\"Where Community Comes to Life!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jacksonvillecommunitycenter.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6\/26\/24 Chair Yoga with Lori Sours - Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/","og_locale":"en_US","og_type":"article","og_title":"6\/26\/24 Chair Yoga with Lori Sours - Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental","og_description":"This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...","og_url":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/","og_site_name":"Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental","article_modified_time":"2024-05-13T17:57:45+00:00","og_image":[{"width":471,"height":540,"url":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/","url":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/","name":"6\/26\/24 Chair Yoga with Lori Sours - Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental","isPartOf":{"@id":"https:\/\/jacksonvillecommunitycenter.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#primaryimage"},"image":{"@id":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#primaryimage"},"thumbnailUrl":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg","datePublished":"2024-03-08T23:34:00+00:00","dateModified":"2024-05-13T17:57:45+00:00","breadcrumb":{"@id":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#primaryimage","url":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg","contentUrl":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/03\/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg","width":314,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/jacksonvillecommunitycenter.org\/event\/6-26-24-chair-yoga-with-lori-sours\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jacksonvillecommunitycenter.org\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/u1h.db2.myftpupload.com\/events\/"},{"@type":"ListItem","position":3,"name":"6\/26\/24 Chair Yoga with Lori Sours"}]},{"@type":"WebSite","@id":"https:\/\/jacksonvillecommunitycenter.org\/#website","url":"https:\/\/jacksonvillecommunitycenter.org\/","name":"Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental","description":"Where Community Comes to Life!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jacksonvillecommunitycenter.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/tribe_events\/17177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/users\/482"}],"replies":[{"embeddable":true,"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/comments?post=17177"}],"version-history":[{"count":1,"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/tribe_events\/17177\/revisions"}],"predecessor-version":[{"id":18347,"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/tribe_events\/17177\/revisions\/18347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/media\/17179"}],"wp:attachment":[{"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/media?parent=17177"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/tags?post=17177"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/wp\/v2\/tribe_events_cat?post=17177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}