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Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered twice weekly on Wednesday at 8-9am and Friday’s 8:15-9:15am. For registration and payment: https:\/\/book.squareup.com\/appointments\/ej2h82s9xh5c4t\/location\/FB0JEK8QFC8GK\/services<\/a><\/p>\n

For information call: 541-621-1883 or email: drsmootmedspa@gmail.com<\/p>","excerpt":"","slug":"inner-strength-training-for-adults-2","image":{"url":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/11\/mikinzie-smoot.jpg","id":21580,"extension":"jpg","width":253,"height":245,"filesize":14282,"sizes":{"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":4706,"url":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/11\/mikinzie-smoot-150x150.jpg"},"nectar_small_square":{"width":140,"height":140,"mime-type":"image\/jpeg","filesize":4314,"url":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/11\/mikinzie-smoot-140x140.jpg"},"portfolio-widget":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":2732,"url":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/11\/mikinzie-smoot-100x100.jpg"},"woocommerce_gallery_thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":4706,"url":"https:\/\/jacksonvillecommunitycenter.org\/wp-content\/uploads\/2024\/11\/mikinzie-smoot-150x150.jpg"}}},"all_day":false,"start_date":"2025-04-25 08:15:00","start_date_details":{"year":"2025","month":"04","day":"25","hour":"08","minutes":"15","seconds":"00"},"end_date":"2025-04-25 09:15:00","end_date_details":{"year":"2025","month":"04","day":"25","hour":"09","minutes":"15","seconds":"00"},"utc_start_date":"2025-04-25 15:15:00","utc_start_date_details":{"year":"2025","month":"04","day":"25","hour":"15","minutes":"15","seconds":"00"},"utc_end_date":"2025-04-25 16:15:00","utc_end_date_details":{"year":"2025","month":"04","day":"25","hour":"16","minutes":"15","seconds":"00"},"timezone":"America\/Los_Angeles","timezone_abbr":"PST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Unsponsored (USP)","slug":"unsponsored-usp","term_group":0,"term_taxonomy_id":38,"taxonomy":"tribe_events_cat","description":"Unsponsored- Your program has been determined to be Unsponsored, and you will pay rent to use the rooms at the JCC (Program Renter).","parent":0,"count":161,"filter":"raw","id":38,"urls":{"self":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/tribe\/events\/v1\/categories\/38","collection":"https:\/\/jacksonvillecommunitycenter.org\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":4655,"author":"1","status":"publish","date":"2022-10-05 15:31:16","date_utc":"2022-10-05 22:31:16","modified":"2022-10-05 15:31:16","modified_utc":"2022-10-05 22:31:16","url":"https:\/\/jacksonvillecommunitycenter.org\/venue\/jacksonville-community-center\/","venue":"Jacksonville Community Center","slug":"jacksonville-community-center","address":"160 E Main St","city":"Jacksonville","country":"United States","state":"OR","zip":"97530","phone":"5417022585","stateprovince":"OR","json_ld":{"@type":"Place","name":"Jacksonville Community Center","description":"","url":"https:\/\/jacksonvillecommunitycenter.org\/venue\/jacksonville-community-center\/","address":{"@type":"PostalAddress","streetAddress":"160 E Main St","addressLocality":"Jacksonville","addressRegion":"OR","postalCode":"97530","addressCountry":"United States"},"telephone":"5417022585","sameAs":""},"show_map":false,"show_map_link":true,"global_id":"jacksonvillecommunitycenter.org?id=4655","global_id_lineage":["jacksonvillecommunitycenter.org?id=4655"]},"organizer":[{"id":4657,"author":"1","status":"publish","date":"2022-10-05 15:31:46","date_utc":"2022-10-05 22:31:46","modified":"2022-10-05 15:31:46","modified_utc":"2022-10-05 22:31:46","url":"https:\/\/jacksonvillecommunitycenter.org\/organizer\/jacksonville-community-center\/","organizer":"Jacksonville Community Center","slug":"jacksonville-community-center","json_ld":{"@type":"Person","name":"Jacksonville Community Center","description":"","url":"","telephone":"","email":"","sameAs":""},"global_id":"jacksonvillecommunitycenter.org?id=4657","global_id_lineage":["jacksonvillecommunitycenter.org?id=4657"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Inner Strength Training for Adults","description":"<p>Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. 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