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DTSTART;TZID=America/Los_Angeles:20260419T120000
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DTSTAMP:20260425T084258
CREATED:20260320T004946Z
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UID:10002968-1776600000-1776603600@jacksonvillecommunitycenter.org
SUMMARY:4/19 FREE Spring Yoga Nidra Experience: Adults & Teens
DESCRIPTION:Yoga Nidra promotes deep relaxation through soothing meditation\, and powerful visualization techniques. The beginning of Spring is a good time for inner reflection and transformation. Harness the energy of this seasonal shift to release old patterns\, beliefs\, or habits that no longer serve you\, and set intentions for positive change in the coming year.  \nWhat to Bring \n– A yoga mat or comfortable surface to lie down \n– A cozy blanket or pillow for added comfort \n– An open heart and mind\, ready to embrace the magic of the season \nThis class is suitable for all levels\, and no prior yoga experience is required. \nInstructor Bio: Darby Ficek  is a Certified Yoga Nidra Teacher of Bihar School of Yoga\, Bali\, Indonesia. Applying both traditional and science based approaches to the practice\, she continues to dedicate herself to the study and practice of meditation. With a gentle and compassionate approach\, she skillfully guides students through the various stages of yoga nidra\, enabling them to access profound states of rest and restoration.
URL:https://jacksonvillecommunitycenter.org/event/4-19-free-spring-yoga-nidra-experience-adults-teens/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2026/03/Spring-Season-Yoga-Nidra-Class-320-x-320-px.png
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DTSTART;TZID=America/Los_Angeles:20260424T103000
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LAST-MODIFIED:20260424T002512Z
UID:10003093-1777026600-1777030200@jacksonvillecommunitycenter.org
SUMMARY:4/24 Beginning Yoga with Lori
DESCRIPTION:Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes\, a yoga mat and water bottle. \nNew students can arrive at 10:15. \nLori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open\, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003\, practicing at many studios along the way. After settling in Pittsburgh\, PA\, she completed her teacher training and began teaching in 2006. \nToday\, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete\, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks\, vineyards\, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness\, rehabilitating injuries\, pregnant\, or elderly.
URL:https://jacksonvillecommunitycenter.org/event/4-24-beginning-yoga-with-lori/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2026/02/Beginning-Yoga-with-Lori-Grable-320-x-320-px.png
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