BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://jacksonvillecommunitycenter.org
X-WR-CALDESC:Events for Jacksonville Community Center-Programs, Small Wedding Site and Meeting Room Rental
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T081500
DTEND;TZID=America/Los_Angeles:20260316T091500
DTSTAMP:20260422T192026
CREATED:20260226T192059Z
LAST-MODIFIED:20260226T192059Z
UID:10002931-1773648900-1773652500@jacksonvillecommunitycenter.org
SUMMARY:3/16 Morning LIFT Yoga with Mindy
DESCRIPTION:This yoga power hour connects the mind and body through faster-paced\, flowing sequences and breath synchronization.  This full body workout is designed to build strength and flexibility\, burn calories and stress\, fine tune the core and body intuition in a fun and uplifting ambiance.  These vibrant and dynamic poses help us to reap the mental health benefits of emotional regulation\, stress reduction\, sleep enhancement\, and overall well-being in the present moment.  Bring a yoga mat. \nBook directly with the instructor Mindy Smith  Yoga Alliance RYT 200 MPH CHES at https://www.powermindlight.com \nMindy Smith took her first yoga class as a college elective and has been devoted to the practice ever since. She studied Vinyasa Yoga under renowned teacher Shiva Rea in Venice Beach\, CA\, and has been a full-time health education professor at West Los Angeles College since 2001. In 2008\, she expanded her teaching to include semester long yoga electives for the kinesiology department. \nMindy’s additional training includes prenatal and postnatal yoga\, yoga for children\, and Mental Health First Aid. She has led college-wide workshops on yoga\, meditation\, and self-care for students\, staff\, and faculty alike. \nIn 2011\, Mindy spent six transformative months traveling through India\, where she studied Ayurveda—India’s traditional “science of life”—and deepened her understanding of yoga\, breathwork\, and meditation at the source. She integrates this ancient wisdom into her own teaching\, creating a dynamic blend of modern science\, anatomical alignment and traditional practice.
URL:https://jacksonvillecommunitycenter.org/event/3-16-morning-lift-yoga-with-mindy/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Unsponsored (USP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2026/01/website-program-graphic-Logo-1.png
END:VEVENT
END:VCALENDAR