Wellness

Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...

Attend this FREE event presented by Dwight Wilson, Executive Director of Celia's House and Southern Oregon Friends of Hospice, on Advance Directives. Learn what documents are included in an advance...