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DTSTART;TZID=America/Los_Angeles:20260121T093000
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UID:10002839-1768987800-1768990500@jacksonvillecommunitycenter.org
SUMMARY:1/21 Chair Yoga with Lori Sours
DESCRIPTION:This chair-based yoga class incorporates movement\, poses\, breath\, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully\, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness. \nGO TO: https://www.consideryoga.com/chair-yoga.html to register and pay. \nInstructor Bio: Lori Sours\, PhD\, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work\, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow\, mindful yoga\, including chair yoga\, to people who want to feel their best every day and age wisely.
URL:https://jacksonvillecommunitycenter.org/event/1-21-chair-yoga-with-lori-sours-2/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Unsponsored (USP)
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DTSTART;TZID=America/Los_Angeles:20260122T133000
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SUMMARY:1/22 Delicious Vegan Stew with Jerry
DESCRIPTION:Class Description: There is nothing better than a hearty winter stew to make those winter blues fade away. Join local resident and home chef\, Jerry Pendzick\, as he demonstrates a favorite and flavorful stew recipe that is sure to delight! Added to some crusty French bread and you have a delicious meal. Bring a friend to share in this fun-filled afternoon. Recipes and tasting will be\nshared with all participants! $5 per person. \nInstructor Bio: Upon retirement\, Jerry Pendzick discovered his love for cooking. Trying new recipes and sharing them with family and friends has turned this self-taught chef into a “passionate” foodie. Jerry makes food preparation fun\, easy and very tasty!
URL:https://jacksonvillecommunitycenter.org/event/1-22-delicious-vegan-stew-with-jerry/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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