1/24 DIY Snow Globes & Calming Glitter Bottles -- Youth Art
2024-01-24 14:00 - 15:00 (America/Los_Angeles) | Jacksonville Community Center, 160 E Main St, Jacksonville, OR, 97530, United States
Make a mini winter wonderland inside a jar, and a calming glitter galaxy in a bottle. This program is for kids! Parents are welcome to drop off their child, or stay and participate for FREE.
Sarah Greco is the Youth & Family Programs Coordinator for JCC. She is an experienced youth instructor and has operated her own preschool. With two children of her own, Sarah is keenly aware of the need for high quality learning experiences outside the traditional classroom.

1/25/24 Tai Chi and Qi Gong
2024-01-25 09:00 - 10:00
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This is an on-going class. Beginners are welcome.
If you are a new student, arrive at 8:45. Intermediate students can stay for an additional 1/2 hour for more advanced practice.
Carolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation, increased body awareness, improved balance, meditation techniques, and overall improved well-being.”

1/29 Line Dancing with Teresa
2024-01-29 13:00 - 14:00
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to music. Brand new dancers welcome!Call 541-899-5647 or email tehop@hughes.net for more information.
From Teresa:
I like line dancing because I like to move to music and because I like the community connection I feel when I?m moving at the same time with other people! The other health benefits (for muscles, lungs and brain) are add-ons. I have been teaching for about 4 years and since I recognize people have different styles of learning I make it a point to cover those different styles when I teach. I like helping others succeed at this activity that has so many benefits.

1-29 Flow Yoga with Lori
2024-01-29 17:45 - 19:00
Monday Night — Flow Yoga for All Levels – As an unsponsored program, students are asked to sign up and pay using Lori’s website: https://lorigrableyoga.com/

2/1/24 Tai Chi and Qi Gong
2024-02-01 09:00 - 10:00

2/2/24 Beginning Yoga with Lori
2024-02-02 10:30 - 11:30
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle.
New students can arrive at 10:15.
Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.

2/5 Line Dancing with Teresa
2024-02-05 13:00 - 14:00

2-5 Flow Yoga with Lori
2024-02-05 17:45 - 19:00
Monday Night — Flow Yoga for All Levels – As an unsponsored program, students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/
Join Lori Grable for a Flow Yoga class! Come with comfortable clothes, a yoga mat and water bottle. New students arrive 15 minute early, please.
Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.

Feb 7 2024 Friendship Bracelets and Warm Fuzzy Valentines -- Youth Art
2024-02-07 14:00 - 15:00
Show friends and family how much they mean to you with hand made friendship bracelets and valentines inspired by The Warm Fuzzy Tale by Claude Steiner. Parents are welcome to drop off their child, or stay and participate for FREE. Ages: 6-12 Cost: $5
Instructor: Sarah Greco is the Youth & Family Programs Coordinator for JCC. She is an experienced youth instructor and has operated her own preschool. With two children of her own, Sarah is keenly aware of the need for high quality learning experiences outside the traditional classroom.

2/8/24 Tai Chi and Qi Gong
2024-02-08 09:00 - 10:00

2/8/24 Adult Snack and Paint Day with Heidi
2024-02-08 12:30 - 14:30
Join the fun and create an original painting under the guidance of Heidi Elliott using easy, fast and creative techniques in a casual and friendly setting. In just two hours, Heidi will lead everyone to create an 11×14 acrylic impressionistic painting on canvas – featuring a poppy field. All art supplies are provided in this alcohol-free event, along with delicious refreshments. A great day-out for solos, friends or couples. Ages 16 and above.

2/9/24 Beginning Yoga with Lori
2024-02-09 10:30 - 11:30

FREE FAMILY & YOUTH BOOK SWAP
2024-02-10 11:00 - 14:00
The Table Rock Kiwanis, in partnership with JCC, will offer everyone this special FREE BOOK DAY to come by the Center and select FREE good quality used books appropriate for beginning readers through young adults. Additional adult-level books will also be available free-of-charge. Donating books is not a requirement to pick one up!
We are collecting no-longer-needed good quality books the day of the swap or you may bring them by JCC anytime between 9:30-2:30pm on February 7-9th. We are especially interested in family-friendly books!

2/12 Line Dancing with Teresa
2024-02-12 13:00 - 14:00

2-12 Flow Yoga with Lori
2024-02-12 17:45 - 19:00

2-14 Chair Yoga with Lori Sours
2024-02-14 09:30 - 10:15
As an unsponsored class, students are asked to go directly to this instructor’s website to register and pay:
GO TO: https://www.consideryoga.com/chair-yoga.html
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.
Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCCed Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga including chair yoga to people who want to feel their best every day and age wisely.

2/15/24 Tai Chi and Qi Gong
2024-02-15 09:00 - 10:00

2/16/24 Beginning Yoga with Lori
2024-02-16 10:30 - 11:30

2/19 Line Dancing with Teresa - Cancelled
2024-02-19 13:00 - 14:00
Cancelled – Please see other dates. It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to music. Brand new dancers welcome!Call 541-899-5647 or email tehop@hughes.net for more information.
From Teresa:
I like line dancing because I like to move to music and because I like the community connection I feel when I?m moving at the same time with other people! The other health benefits (for muscles, lungs and brain) are add-ons. I have been teaching for about 4 years and since I recognize people have different styles of learning I make it a point to cover those different styles when I teach. I like helping others succeed at this activity that has so many benefits.

2-19 Flow Yoga with Lori
2024-02-19 17:45 - 19:00

Feb 20 Adult Beginning Ukulele Series (1/3) 2024
2024-02-20 16:30 - 17:30
Join the fun with other adults learning introductory skills to play ukulele. Group lessons are fast, fun and easy to learn – allowing individuals to play along together in a group. No past instrumental experience necessary. Loaner ukes are available for up to 10 students or bring your own. PLEASE CALL TO RESERVE A LOANER. Song sheets, chord charts are also provided. Hands on instruction will ensure you can play! Singing is optional but will add to the fun of the class. It’s all about having a good time and sharing the love of music. SERIES OF THREE CLASSES ENCOURAGED – FEB. 20, 27 and March 5. Minimum age: 16.
Instructor: Julie Raefield is the executive director of JCC and has been leading adult music classes for years. She is an enthusiastic uke player and loves to learn alongside her students. She welcomes absolute beginners and those with experience who want to join a community of uke players.

2-21 Chair Yoga with Lori Sours
2024-02-21 09:30 - 10:15

Feb. 21 2024 Youth Ukulele
2024-02-21 14:00 - 15:00
FUN, FUN, FUN! Introducing our new youth music program with ukulele for beginners! Learn basic strumming patterns and simple chords. Students will learn to play a new song. Additional ukulele classes will be organized based on interest with new songs each time. Loaner ukes are available. Song sheets, chord sheets are also provided. Ages 7-12; Cost: $5.
INSTRUCTOR: Sarah Greco is the Youth & Family Programs Coordinator for JCC. She is an experienced youth instructor and musician, and has operated her own preschool. With two children of her own, Sarah is keenly aware of the need for high quality learning experiences outside the traditional classroom.

Feb 22 2024 Learn Life-Saving AED & CPR
2024-02-22 16:00 - 17:30
Learn the use of the AED (automated external difibrilator) and basic CPR techniques that can save the life of a loved one. Presented by physician Sherry Neuman, attendees will learn key steps in emergency situations and will practice hands on techniques.
Instructor: Dr. Neuman has enjoyed a long career focused on clinical patient care. After completing her doctorate in pharmacy, she later completed medical school at the University of Nevada at Reno to become medical doctor specializing in infectious disease. She is a Jacksonville resident and is a strong proponent of preparedness and wellness activities.
This program is being offered FREE to the public – pre-registration is encouraged.

2/23/24 Beginning Yoga with Lori
2024-02-23 10:30 - 11:30

2-26 Flow Yoga with Lori
2024-02-26 17:45 - 19:00

Feb 27 Adult Beginning Ukulele Series (2/3) 2024
2024-02-27 16:30 - 17:30
Join the fun with other adults learning introductory skills to play ukulele. This series of 3 group lessons are fast, fun and easy to learn – allowing individuals to play along together in a group. No past instrumental experience necessary. Loaner ukes are available for up to 12 students or bring your own. PLEASE CALL TO RESERVE A LOANER. Song sheets, chord charts are also provided. Hands on instruction will ensure you can play! Singing is optional but will add to the fun of the class. It’s all about having a good time and sharing the love of music. SERIES OF THREE ENCOURAGED – Feb 20, 27 and March 5 — Minimum age: 16.
INSTRUCTOR: Julie Raefield is the executive director of JCC and has been leading adult music classes in voice and guitar for years. She is an enthusiastic uke player and loves to learn alongside her students. She welcomes absolute beginners and those with experience who want to join a community of uke players.

2-28 Chair Yoga with Lori Sours
2024-02-28 09:30 - 10:15

2/29/24 Tai Chi and Qi Gong
2024-02-29 09:00 - 10:00

3/4 Line Dancing with Teresa
2024-03-04 13:00 - 14:00
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to music. Brand new dancers welcome!Call 541-899-5647 or email tehop@hughes.net for more information.
From Teresa:
I like line dancing because I like to move to music and because I like the community connection I feel when I’m moving at the same time with other people! The other health benefits (for muscles, lungs and brain) are add-ons. I have been teaching for about 4 years and since I recognize people have different styles of learning I make it a point to cover those different styles when I teach. I like helping others succeed at this activity that has so many benefits.
