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All Levels Yoga

  • Jacksonville Community Center Great Room
  • January 3, 2022
  • Monday, 5:45 PM to 7:00 PM

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All Levels Yoga

Jacksonville Community Center Great Room

Monday, 5:45 PM to 7:00 PM
January 3, 2022

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All Levels Yoga

Jacksonville Community Center Great Room

Monday, 5:45 PM to 7:00 PM
January 3, 2022

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An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philospophy and meditation.

https://lorigrableyoga.com/

 

About Lori:

Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.

Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.